Blog
I could have put a motivational quote on this pic, and have it fly around the social network on inspo pages; you know those pages with pictures of Ferrari's next to private jets, with a guy checking the time on...
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Check out my most recent interview with ASKMEN.COM
Click here: Simeon Panda shares tips for a stronger back
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I always receive emails and messages from people having difficulty building mass on their arms, 'What exercises should I be doing?' 'How often should I train them?' Well the first question I always ask is, do they have their...
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It’s a great feeling performing the exercises you enjoy at a ‘comfortable’ weight when everything moves exactly how you expect it to, you're almost certain of the outcome; you've pressed that weight hundreds of times and you always hit the...
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As those of you who were following the Olympics would be well aware, Jeffrey Julmis took a tumble on the first hurdle of the mens 110m Semi Finals, but got up and finished the race, composing himself to attack...
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