Blog

Calves, you’ve either got them or you haven’t right?…Wrong!    Don’t let anybody tell you that having decent looking calves is a birthright only. I am in no way discounting that some are born with a pair of chicken fillets slapped above...
Continue reading
  I am very proud and humbled, that I’ve been given a nod of acknowledgement by the world’s leading business and entrepreneurship magazine, Forbes. I have strived to do my best to contribute to the fitness industry, and to share...
Continue reading