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Rather than ease you into my opinion of the track day I experienced, I’d like to get straight to the point; it was one of the most exciting, fulfilling experiences I’ve ever had.  "It was one of the most exciting, fulfilling...
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  Extremely proud to grace the October 2017 front cover of Muscle & Fitness in the U.S. This is a huge milestone for me, as a regular reader of M&F for many years, on 13th June 2012 I posted a photo of...
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Calves, you’ve either got them or you haven’t right?…Wrong!    Don’t let anybody tell you that having decent looking calves is a birthright only. I am in no way discounting that some are born with a pair of chicken fillets slapped above...
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