Blog
I think how you feel waking up on a Monday morning, is very significant in assessing how life is going for you. Did you wake up frustrated? Annoyed about about going to work? Dislike your job? Ideally you should...
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So you say you want a six-pack? The first thing you need to do is a million crunches right? Wrong, this popular misconception is responsible for seriously wasting people’s time. I would like to say it is an amateur mistake...
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Your boy is on the front cover of next months @fitnessrxformen Be sure to grab a copy when you see it on the shelves. Inside read about my take on achieving the ‘Ultimate V-Taper’ Shot by @jasonellisphoto
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‘FIGHT NIGHT 3’ by Beyond Boundaries Fighting Fit was proudly sponsored by SP Aesthetics last night. What a great night and huge effort from all who competed. I want to salute Bobby McGuane and Damola Ojo on putting together such a professional awesome...
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