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Six Pack Extreme (For Men & Women)



It's time to get the six pack you've always wanted with 'Six Pack Extreme,' the ultimate guide to building chiselled rock hard abs. Not only does it provide abs routines that target the upper, lower abs and obliques, but it also gives you fundamental information and nutritional advice that should help tremendously in achieving your desired ripped stomach.



What's Included:

Written and designed by Simeon Panda with over 15 yrs experience
For Men & Women
Download and access on any smart device
Exercise video demonstrations
Detailed exercise plan designed to build your abs
67 pages packed with info
Key exercises, rep ranges, number of sets
Annotated diagrams of muscle anatomy
Essential tips and tricks to build abs
Essential nutrition guidelines


 It is time to get the abs you've always wanted!


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