Mass Gain Extreme - The Complete Training Guide
A whopping 80 page guide ebook to train exactly how I do and to follow the diet that keeps me lean all year while still building mass!
Download to any smart device.
✔ Written and designed by Simeon Panda with over 15 yrs experience
✔ 76 pages packed with info
✔ Key exercises, Rep ranges, number of sets, rest period
✔ Annotated diagrams of the exact muscles used with key exercises
✔ Training tips and golden rules
✔ Daily meals (incl portion size)
✔ Essential nutrition guidelines
✔ Supplement list and how the benefits
✔ Smartphone friendly viewing
It is time to take your physique to the next level!