This ebook is the ultimate training guide for torching your body fat, a comprehensive 140 pages of training routines and fat burning information, based on the extensive experience of world renowned fitness professional Simeon Panda.
Ladies and gents there is no stone left unturned, everything is covered, cardio, weight training, diet, nutrition and supplements.
Start your fitness journey today!
Written and designed by Simeon Panda with over 15 yrs experience
For Men & Women
Download and access on any smart device
Detailed exercise plan designed to shred fat and define your physique
Exercise video demonstrations
Fat torching cardio routines
Full Weight training routines
Annotated diagrams of the exact muscles used with key exercises
Full 7 Day Meal Plan for omnivores and vegetarians
The Just Lift. Arm Blaster is a harness with a metal plate. The harness slides over your neck, allowing you to lock your arms into the grooved padded sections of each side of the arm blaster’s metal plate.
This is a fantastic and essential piece of kit to have in your biceps building arsenal. With the clean Just Lift. design, it provides greater isolation, which means greater tension and stress on the biceps muscles. Greater stress on the muscle equals more potential growth of your biceps.
Contoured plate isolates arms and shoulders while keeping back and elbows locked in position for curling exercises
Thick padded elbow pads for safety and comfort
Fully adjustable harness
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